{"id":2195,"date":"2025-07-03T10:30:20","date_gmt":"2025-07-03T10:30:20","guid":{"rendered":"https:\/\/anja-messner.com\/?page_id=2195"},"modified":"2026-01-06T11:11:08","modified_gmt":"2026-01-06T10:11:08","slug":"skyrunner","status":"publish","type":"page","link":"https:\/\/anja-messner.com\/en\/skyrunner\/","title":{"rendered":"Skyrunner"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2195\" class=\"elementor elementor-2195\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-333109a6 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"333109a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28543b30\" data-id=\"28543b30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-658453f elementor-widget elementor-widget-samantha-intro\" data-id=\"658453f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-intro.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"hero-section\">\n\t\t    <div class=\"container\">\n\t\t        <div class=\"row align-items-center\">\n\t\t            <div class=\"col-lg-6 col-md 12 col-sm-12\" data-aos=\"fade-right\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t            \t<div class=\"content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                <h2>\n\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t          Der Skyrunner\t\t\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                <p>\n\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t          Skyrunner sind Menschen, die \u2026\t\t\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                <ul class=\"fast progra\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><h6>den Rausch der H\u00f6he lieben und \u00fcber schmale Grate und steile Trails laufen wollen<\/h6><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><h6>Geschwindigkeit, Technik und mentale St\u00e4rke verbinden, um \u00fcber sich hinauszuwachsen<\/h6><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><h6>H\u00f6henmeter nicht f\u00fcrchten: je anspruchsvoller die Strecke, desto gr\u00f6\u00dfer der Reiz<\/h6><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><h6>nicht nur Berge erklimmen, sondern sie erobern wollen \u2013 Schritt f\u00fcr Schritt, mit Leichtigkeit und Fokus<\/h6><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><h6>das Spiel zwischen K\u00f6rperkraft, Ausdauer und Natur als ihr Zuhause empfinden<\/h6><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><h6>in jedem Lauf nicht nur Training sehen, sondern ein Abenteuer, das sie ver\u00e4ndert<\/h6><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t               <\/div>\n\t\t            <\/div>\n\n\t\t            <div class=\"col-lg-6 col-md 12 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t            \t<div class=\"row\">\n\t\t            \t\t<div class=\"col-lg-8 col-md-8 col-sm-8 col-8 p-0\">\n\t\t\t\t\t\t\t\t\t\t\t            \t\t<div class=\"about-section-photo\">\n\t\t\t            \t\t\t<img decoding=\"async\" alt=\"Photo Image\" class=\"Photo-about\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/anmeldung-coaching-myskyrun-950x1425.webp\" \/>\n\t\t\t            \t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t            \t<\/div>\n\t\t\t            \t<div class=\"col-lg-4 col-md-4 col-sm-4 col-4 p-0\">\n\t\t\t\t\t\t\t\t\t\t\t            \t\t<div class=\"about-photo-section\">\n\t\t\t            \t\t\t<img decoding=\"async\" alt=\"Photo Image\" class=\"Photo-about-1\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05683-950x1425.jpg\" \/>\n\t\t\t            \t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t            \t<\/div>\n\t\t\t            <\/div>\n\t\t            <\/div>\n\t\t        <\/div>\n\t\t    <\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-461f048d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"461f048d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5129724f animated-fast elementor-invisible\" data-id=\"5129724f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c324133 elementor-widget elementor-widget-samantha-section-heading\" data-id=\"2c324133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-section-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"container\">\n\t\t<div class=\"row\">\n\n\t\t\t\t<div class=\"heading\" data-aos=\"fade-up\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<h3 class=\"smth-title--h\">\n\t\t\t<span >\n\t\t\t\tDein Charakter\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"single-post-text\">\n\t\t<div >\n\t\t\t<ul><li>Ich bin diszipliniert, ehrgeizig, leistungsgetrieben<\/li><li>Ich habe viele Wettk\u00e4mpfe absolviert, aber nie wirklich innegehalten<\/li><li>Mein K\u00f6rper war immer nur Mittel zum Zweck, nie mein Partner<\/li><li>Ich sammele Erfolge, aber spu\u0308re mich nicht mehr<\/li><li>Ich sehe Pausen als Schw\u00e4che an<\/li><li>Ich verstehe \u201eintuitives Training\u201c noch nicht - wirkt zu weich fu\u0308r mich<\/li><li>Ich trage Verletzungen mit mir herum, die ich ignoriere<\/li><\/ul>\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\n\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34fcca1b animated-fast elementor-invisible\" data-id=\"34fcca1b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1617223 elementor-widget elementor-widget-samantha-section-heading\" data-id=\"1617223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-section-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"container\">\n\t\t<div class=\"row\">\n\n\t\t\t\t<div class=\"heading\" data-aos=\"fade-up\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<h3 class=\"smth-title--h\">\n\t\t\t<span >\n\t\t\t\tDeine Sprache\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"single-post-text\">\n\t\t<div >\n\t\t\t<ul><li>Ich muss raus - auch wenn\u2019s zwickt.<\/li><li>Wenn ich nicht laufe, werde ich nerv\u00f6s.<\/li><li>Schmerz geh\u00f6rt eben dazu.<\/li><li>Ich wei\u00df, ich u\u0308bertreib\u2019s manchmal - aber anders geht\u2019s nicht.<\/li><li>Ich hab alles getrackt, alles geplant - aber ich fu\u0308hl\u2019s nicht mehr.<\/li><li>Ich will wieder laufen, weil ich es liebe - nicht, weil ich muss.<\/li><\/ul>\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\n\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1fe3c6 animated-fast elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"c1fe3c6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d78fc9f animated-fast\" data-id=\"d78fc9f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17f10a0 elementor-widget elementor-widget-image\" data-id=\"17f10a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-laeuft-in-der-gebirgslandschaft-1024x683.webp\" class=\"attachment-large size-large wp-image-2599\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-laeuft-in-der-gebirgslandschaft-1024x683.webp 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-laeuft-in-der-gebirgslandschaft-300x200.webp 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-laeuft-in-der-gebirgslandschaft-768x512.webp 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-laeuft-in-der-gebirgslandschaft-950x633.webp 950w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-laeuft-in-der-gebirgslandschaft.webp 1500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-94e34ca\" data-id=\"94e34ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f481b4e elementor-widget elementor-widget-image\" data-id=\"f481b4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-balanciert-bei-der-Abfahrt-auf-einem-steilen-Berg-1024x683.webp\" class=\"attachment-large size-large wp-image-2607\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-balanciert-bei-der-Abfahrt-auf-einem-steilen-Berg-1024x683.webp 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-balanciert-bei-der-Abfahrt-auf-einem-steilen-Berg-300x200.webp 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-balanciert-bei-der-Abfahrt-auf-einem-steilen-Berg-768x512.webp 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-balanciert-bei-der-Abfahrt-auf-einem-steilen-Berg-950x633.webp 950w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-balanciert-bei-der-Abfahrt-auf-einem-steilen-Berg.webp 1500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-03c630c\" data-id=\"03c630c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e083502 elementor-widget elementor-widget-image\" data-id=\"e083502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-springt-ueber-stein-1024x683.webp\" class=\"attachment-large size-large wp-image-2603\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-springt-ueber-stein-1024x683.webp 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-springt-ueber-stein-300x200.webp 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-springt-ueber-stein-768x512.webp 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-springt-ueber-stein-950x633.webp 950w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/skyrunner-springt-ueber-stein.webp 1500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3167cd elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f3167cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4b8579 animated-fast elementor-invisible\" data-id=\"d4b8579\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1faa927 elementor-widget elementor-widget-samantha-section-heading\" data-id=\"1faa927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-section-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"container\">\n\t\t<div class=\"row\">\n\n\t\t\t\t<div class=\"heading\" data-aos=\"fade-up\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<h3 class=\"smth-title--h\">\n\t\t\t<span >\n\t\t\t\tDeine Paint Points\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"single-post-text\">\n\t\t<div >\n\t\t\t<ul><li>Ich bin chronisch ersch\u00f6pft, aber ich ignoriere es<\/li><li>Ich bin verletzungsanf\u00e4llig - Knie, Hu\u0308fte, Plantarsehne<\/li><li>Ich bin immer unter Zeitdruck - Training muss \u201ereinpassen\u201c<\/li><li>Ich habe keine echte Regeneration - nur Pausen mit schlechtem Gewissen<\/li><li>Ich habe keine Verbindung mehr zu meinem K\u00f6rper - es z\u00e4hlt nur noch die Leistung, nicht mehr die Freude<\/li><li>Ich fu\u0308hle mich leer trotz sportlicher \u201eErfolge\u201c<\/li><\/ul>\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\n\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a71536 animated-fast elementor-invisible\" data-id=\"7a71536\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-788f783 elementor-widget elementor-widget-samantha-section-heading\" data-id=\"788f783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-section-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"container\">\n\t\t<div class=\"row\">\n\n\t\t\t\t<div class=\"heading\" data-aos=\"fade-up\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<h3 class=\"smth-title--h\">\n\t\t\t<span >\n\t\t\t\tDeine Ziele\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"single-post-text\">\n\t\t<div >\n\t\t\t<ul><li>Ich m\u00f6chte wieder in Verbindung mit mir selbst laufen<\/li><li>Training, das nachhaltig wirkt - nicht nur kurzfristig pusht<\/li><li>endlich Vertrauen ins eigene K\u00f6rpergefu\u0308hl aufbauen<\/li><li>einen Bergmarathon absolvieren \u2013 mit Leichtigkeit, nicht mit Gewalt<\/li><li>Meinen Kindern ein gesundes Vorbild sein<\/li><li>die Freude am Laufen wieder spu\u0308ren<\/li><\/ul>\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\n\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65e36537 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"65e36537\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5dbdd6a0 animated-fast elementor-invisible\" data-id=\"5dbdd6a0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24468321 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"24468321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/myskyrun-slider-2.webp\" class=\"attachment-full size-full wp-image-3466\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/myskyrun-slider-2.webp 1500w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/myskyrun-slider-2-300x200.webp 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/myskyrun-slider-2-1024x683.webp 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/myskyrun-slider-2-768x512.webp 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/myskyrun-slider-2-950x633.webp 950w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Du m\u00f6chtest . . . <\/h3><p class=\"elementor-image-box-description\">\u2022 Die Erlaubnis zur Entschleunigung, ohne sich schwach zu fu\u0308hlen<br>\n\u2022 Einen Coach mit Fachwissen + Erfahrung, dem ich vertraue<br>\n\u2022 Eine konkrete Struktur, die Raum fu\u0308r meine Erfahrung und Intuition l\u00e4sst<br>\n\u2022 Empathie &amp; Tiefe, ohne esoterisch zu wirken<br>\n\u2022 Eine klare Kommunikation, kein Coaching-Blabla<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a201894 animated-fast elementor-invisible\" data-id=\"2a201894\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48bd6077 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"48bd6077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-scaled.jpg\" class=\"attachment-full size-full wp-image-4812\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-scaled.jpg 2560w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-300x200.jpg 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-1024x683.jpg 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-768x512.jpg 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-1536x1024.jpg 1536w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-2048x1365.jpg 2048w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-950x633.jpg 950w, https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05628-1920x1280.jpg 1920w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Was ich dir verspreche . . .<\/h3><p class=\"elementor-image-box-description\">\u2022 Du musst dich nicht kaputtlaufen, um dir etwas zu beweisen.<br>\n\u2022 Was du brauchst, ist Verbindung: zum K\u00f6rper, zur Natur, zu Dir.<br>\n\u2022 Wir gehen zuru\u0308ck zur Essenz - mit klarem Plan, ehrlicher Leistung und Respekt fu\u0308r Deinen K\u00f6rper.<br>\n\u2022 Bergmarathon? Ja. Aber mit neuer Energie. Mit innerer Klarheit. Ohne chronischen Schmerz. Und mit dem verdammt guten Gefu\u0308hl, wieder frei zu sein.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b72db5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b72db5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-56ceaeb3\" data-id=\"56ceaeb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-279f35d6 elementor-widget elementor-widget-image\" data-id=\"279f35d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomites-val-gardena.svg\" title=\"logo-dolomites-val-gardena\" alt=\"logo-dolomites-val-gardena\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3d3c00b6\" data-id=\"3d3c00b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89e85d0 elementor-widget elementor-widget-image\" data-id=\"89e85d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-suedtirol.svg\" title=\"logo-suedtirol\" alt=\"logo-suedtirol\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e91fb6f\" data-id=\"2e91fb6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-159c4b8a elementor-widget elementor-widget-image\" data-id=\"159c4b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-wanderleiter.svg\" title=\"logo-wanderleiter\" alt=\"logo-wanderleiter\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-64c8335b\" data-id=\"64c8335b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67fdabb0 elementor-widget elementor-widget-image\" data-id=\"67fdabb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"396\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten.webp\" class=\"attachment-large size-large wp-image-5548\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten.webp 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-300x132.webp 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-768x338.webp 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-18x8.webp 18w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-950x417.webp 950w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Der Skyrunner Skyrunner sind Menschen, die \u2026 den Rausch der H\u00f6he lieben und \u00fcber schmale Grate und steile Trails laufen.. <span 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