{"id":219,"date":"2025-06-24T13:49:58","date_gmt":"2025-06-24T13:49:58","guid":{"rendered":"https:\/\/samantha-demo.bslthemes.com\/?page_id=219"},"modified":"2026-01-16T22:20:40","modified_gmt":"2026-01-16T21:20:40","slug":"about-me","status":"publish","type":"page","link":"https:\/\/anja-messner.com\/it\/about-me\/","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"219\" class=\"elementor elementor-219\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e208e5 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9e208e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c01ac9\" data-id=\"7c01ac9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5db0a50 elementor-widget elementor-widget-samantha-intro\" data-id=\"5db0a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-intro.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"hero-section\">\n\t\t    <div class=\"container\">\n\t\t        <div class=\"row align-items-center\">\n\t\t            <div class=\"col-lg-6 col-md 12 col-sm-12\" data-aos=\"fade-right\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t            \t<div class=\"content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                <h2>\n\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t          Io sono Anja\t\t\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                <p>\n\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t          Sono una guida escursionistica altoatesina, un ultra-mountain runner e un mindset coach.\n<br><br>\nNelle mie sessioni di coaching e nelle mie avventure in montagna attraverso le Dolomiti, vi guider\u00f2 verso la vostra forma migliore. Diventerete forti, concentrati e pronti per affrontare fino a 45 chilometri con migliaia di metri di altitudine. Vi mostrer\u00f2 come dominare ogni sfida e superare i vostri limiti con facilit\u00e0, gioia e forza mentale.\n<br><br>\n<b>Perch\u00e9 tutto ci\u00f2 di cui avete bisogno \u00e8 gi\u00e0 dentro di voi.<\/b>\n\t\t\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                <a href=\"\/it\/bewerbung\/\" class=\"button\">\n\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t          Sono in\t\t\t\t\t\t\t        <\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t               <\/div>\n\t\t            <\/div>\n\n\t\t            <div class=\"col-lg-6 col-md 12 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t            \t<div class=\"row\">\n\t\t            \t\t<div class=\"col-lg-8 col-md-8 col-sm-8 col-8 p-0\">\n\t\t\t\t\t\t\t\t\t\t\t            \t\t<div class=\"about-section-photo\">\n\t\t\t            \t\t\t<img decoding=\"async\" alt=\"Photo Image\" class=\"Photo-about\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/amja-messner-about-1.webp\" \/>\n\t\t\t            \t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t            \t<\/div>\n\t\t\t            \t<div class=\"col-lg-4 col-md-4 col-sm-4 col-4 p-0\">\n\t\t\t\t\t\t\t\t\t\t\t            \t\t<div class=\"about-photo-section\">\n\t\t\t            \t\t\t<img decoding=\"async\" alt=\"Photo Image\" class=\"Photo-about-1\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/IMG_5196-950x642.jpg\" \/>\n\t\t\t            \t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t            \t<\/div>\n\t\t\t            <\/div>\n\t\t            <\/div>\n\t\t        <\/div>\n\t\t    <\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e199d7 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3e199d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7242e26\" data-id=\"7242e26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-920e87b elementor-widget elementor-widget-samantha-cta-subscribe\" data-id=\"920e87b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-cta-subscribe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"subscribe-section online\">\n\t\t \t<div class=\"container\">\n\t\t\t \t\t\t\t<div class=\"row align-items-center\">\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"col-lg-6\" data-aos=\"fade-right\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t \t\t\t\t<div class=\"photos\">\n\t\t\t\t\t\t\t\t\t \t\t\t\t\t<img decoding=\"async\" alt=\"image\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/07\/52326672367_aafcb7cc79_o-950x633.jpg\" \/>\n\t\t\t\t\t\t\t\t\t \t\t\t\t<\/div>\n\t\t \t\t\t<\/div>\n\t\t \t\t\t<div class=\"col-lg-6\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t \t\t\t\t<div class=\"subscribe-to\">\n\t\t\t\t\t\t\t\t\t \t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tOltre 8 anni di esperienza\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t \t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tDalla mia prima corsa in montagna nel 2018, alleno e accompagno gli appassionati di outdoor che amano la montagna e vogliono vivere la natura selvaggia ad altezze straordinarie - su distanze medie e lunghe, trail run e maratone di montagna.\n<br><br>\nOnline e dal vivo nella mia regione d'origine, le Dolomiti, mi alleno con voi proprio dove i sogni delle vette diventano realt\u00e0.\n<br><br>\nSiete pronti per <b>MySkyrun<\/b>, La vostra ultima avventura in una maratona di montagna? <br>Allora iniziamo.\n<br><br>\n<b>Intuitivo<\/b> - non solo in forma.\nSi diventa una macchina.<br>\n<b>Significati estremi:<\/b> Per entrare a far parte di una nuova lega. Quella dei cacciatori di vette, degli skyrunner, degli appassionati di outdoor, degli atleti e dei visionari.\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t \t\t\t\t<\/div>\n\t\t \t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t \t\t<\/div>\n\t\t\t\t\t\t \t<\/div>\n\t  <\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f19ce5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-tablet_extra elementor-widget elementor-widget-samantha-about-us-2\" data-id=\"3f19ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-about-us-2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<section class=\"about-section gap no-bottom\">\n\t\t   \t\t   <div class=\"container\">\n\t\t     <div class=\"row align-items-center\">\n\t\t       <div class=\"col-lg-8 p-0\" data-aos=\"fade-right\"  data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t         <div class=\"photo-section about hover-style\">\n\t\t         \t<figure>\n\t\t             <a data-fancybox=\"\" href=\"https:\/\/www.youtube.com\/watch?v=\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"photo-section\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2023\/02\/video-player.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-play\"><\/i>\n\t\t             <\/a>\n\t\t         \t<\/figure>\n\t\t         <\/div>\n\t\t       <\/div>\n\t\t       <div class=\"col-lg-4 p-0\" data-aos=\"fade-left\"  data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t       \t<div class=\"about-info heading about\">\n\t\t\t\t\t\t\t\t\t       \t\t<h3>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tOltre 10 anni di esperienza\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Alleno e accompagno gli appassionati di avventura all'aria aperta che desiderano vivere la natura selvaggia ad altezze straordinarie su distanze medie e lunghe, cos\u00ec come le maratone di montagna nelle Dolomiti.<\/p><p>Siete pronti per <strong>IL MIO CIELO<\/strong>, La vostra ultima avventura in una maratona di montagna? <br \/>Allora iniziamo.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t<a href=\"\/it\/bewerbung\/\" class=\"button\">\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tREGISTRAZIONE ORA\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t       \t<\/div>\n\t\t       <\/div>\n\t\t     <\/div>\n\t\t   <\/div>\n\t\t <\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cef870 elementor-widget elementor-widget-samantha-section-heading\" data-id=\"8cef870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-section-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"container\">\n\t\t<div class=\"row\">\n\n\t\t\t\t<div class=\"heading\" data-aos=\"fade-up\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<h3 class=\"smth-title--h\">\n\t\t\t<span >\n\t\t\t\tLa mia promessa\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ecc3ae elementor-widget elementor-widget-samantha-benefits\" data-id=\"6ecc3ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-benefits.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"benefits-section gap no-top\">\n\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tSi\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tnon scappare - ma arrivare - con voi.<br><br>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tIntuitivo\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tnon solo in forma. <br>Si diventa una macchina.<br><br>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"600\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tMaratona di montagna?\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tS\u00ec, ma in modo diverso. <br>Con dolore, orgoglio e vero fuoco.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"400\" data-aos-duration=\"800\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tOrgoglio e dolore\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tsono la prova che siete andati pi\u00f9 avanti che mai.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638d584 elementor-widget elementor-widget-samantha-benefits\" data-id=\"638d584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-benefits.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"benefits-section gap no-top\">\n\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tSignificato estremo\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tEntrare a far parte di una nuova lega: quella dei summiteers, degli appassionati di outdoor, degli atleti e dei visionari.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tLa vostra visione\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\u00e8 l'estremo: la missione non \u00e8 una semplice maratona, ma una maratona di sci.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"600\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tSkymarathon\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tnon \u00e8 una tendenza, ma uno stile di vita.<br><br><br>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"400\" data-aos-duration=\"800\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tFormazione intuitiva\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tLa vostra forza interiore \u00e8 il vostro allenatore pi\u00f9 duro.<br><br><br>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c042c2 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7c042c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1816ec\" data-id=\"f1816ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eaf199 elementor-widget elementor-widget-samantha-certificates\" data-id=\"2eaf199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-certificates.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"certificates-Section gap no-top\">\n\t \t<div class=\"container\">\n\t \t\t<div class=\"row align-items-center\">\n\t \t\t\t<div class=\"col-lg-4\" data-aos=\"fade-up\"  data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t \t\t\t\t<div class=\"heading\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\tPremi\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t<p>\n\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\tSono stato premiato due volte con il Premio Hermann Scherer.\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t    \t\t\t<\/div>\n\t \t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t \t\t\t<div class=\"col-lg-4 col-md-6\" data-aos=\"fade-up\"  data-aos-delay=\"200\" data-aos-duration=\"300\">\n\t \t\t\t\t<div class=\"diploma\">\n\t\t\t\t\t\t\t \t\t\t\t\t<img decoding=\"async\" alt=\"Internationaler Speaker Slam\" title=\"Slam internazionale dei relatori\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/hermann-scherer-award-speaker2-950x380.webp\" \/>\n\t\t\t\t\t\t\t \t\t\t\t<\/div>\n\t \t\t\t<\/div>\n\t\t\t\t\t \t\t\t<div class=\"col-lg-4 col-md-6\" data-aos=\"fade-up\" data-aos-delay=\"300\" data-aos-duration=\"400\">\n\t \t\t\t\t<div class=\"diploma quam\">\n\t\t\t\t\t\t\t \t\t\t\t\t<img decoding=\"async\" alt=\"Herman Scherer Excellence Award\" title=\"Premio di eccellenza Herman Scherer\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/hermann-scherer-excellence-award2.webp\" \/>\n\t\t\t\t\t\t\t \t\t\t\t<\/div>\n\t \t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t \t\t<\/div>\n\t \t<\/div>\n\t <\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9844384 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9844384\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b68bf75\" data-id=\"b68bf75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d2a78e elementor-widget elementor-widget-samantha-my-story\" data-id=\"3d2a78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-my-story.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<section class=\"story-section\">\n\t \t\t<div class=\"container\">\n\t \t\t\t<div class=\"row\">\n\t \t\t\t\t<div class=\"col-lg-6 p-0\">\n\t \t\t\t\t\t<div class=\"story-img\">\n\t\t\t\t\t\t\t\t \t\t\t\t\t\t<img decoding=\"async\" alt=\"photo-section\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2025\/10\/DSC05683-950x1425.jpg\" \/>\n\t\t\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t \t\t\t\t<\/div>\n\t \t\t\t\t<div class=\"col-lg-6 p-0\">\n\t\t\t\t\t\t\t \t\t\t\t\t<div class=\"heading\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h3>\n\t\t\t\t\t\t\t\t<span >\n\t        \t\t\t\t\t\tIl mio percorso verso la vetta\t        \t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t      \t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t        \t\t\t\t\t\tDalla lesione alla visione\t        \t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2025\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tCoaching online per i summiteer\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Con \u201e<a href=\"https:\/\/anja-messner.com\/it\/programs\/item\/intuitiv-zur-gipfelform\/\"><strong>Intuitivamente alla forma della cima<\/strong><\/a>\u201cSto lanciando il mio coaching online soprattutto per i corridori di montagna che si preparano per le maratone di montagna.<br \/>Un accompagnamento di massima profondit\u00e0 per la vostra forza fisica, mentale e intuitiva.<br \/><br \/>L'obiettivo: leggerezza invece di pressione per le prestazioni.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2024\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tEscursioni guidate di trail running\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Conduco tour da 0 a 42 km - individuali, intuitivi, a contatto con la natura. Proprio nella mia regione d'origine, le Dolomiti altoatesine, uno dei paesaggi montani pi\u00f9 spettacolari del mondo.<\/p>\n<p>Come guida escursionistica certificata, trail runner ed esperto di corsa in montagna, vi mostrer\u00f2 i sentieri di montagna lontano dalla folla. In mezzo alla natura, all'avventura e ai veri momenti di vetta.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2023\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tProfessionalizzazione e innovazione\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Ho completato la mia formazione come guida escursionistica certificata, sono stata iscritta alla camera professionale e ho ottenuto i miei primi partner sponsor con Salewa, Leki e Ortovox.<\/p><p>La svolta \u00e8 arrivata anche in termini sportivi: alla S\u00fcdtirol Ultra Skyrace ho percorso 63 chilometri e 3.550 metri di dislivello in 11 ore e 12 minuti. Con il mio piano di allenamento intuitivo, ho sorprendentemente corso fino all'8\u00b0 posto, alimentato dalla leggerezza, dalla fluidit\u00e0 e da innumerevoli emozioni da corridore.<br \/><br \/><a href=\"https:\/\/www.datasport.com\/live\/ranking\/?racenr=25851#2_6E58B5\" target=\"_blank\" rel=\"noopener\">Risultati 2023 - Ultrarace dell'Alto Adige<\/a><\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2022\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tPrimizie con formazione intuitiva\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Una corsa su sentiero di 27 km con 1.800 metri di dislivello: quasi nessuna preparazione, ma supportata dal mio piano di allenamento intuitivo. Nonostante i crampi muscolari, ho raggiunto il 9\u00b0 posto: non con un piano rigido, ma con il sentimento.<\/p><p>Da allora, i crampi muscolari appartengono al passato.<\/p><p><a href=\"https:\/\/services.datasport.com\/2022\/lauf\/ultrarace\/rang081.htm\" target=\"_blank\" rel=\"noopener\">Risultato 2022 - Alto Adige Ultra Sky Trail<\/a><\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2021\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tAllenamento personale e forza\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Nel 2021 ho investito completamente nel mio futuro: allenamento personale 1:1 e allenamento della forza 2-3 volte a settimana. Mi sono lasciata alle spalle i deficit degli ultimi anni.<\/p>\n<p>Il risultato: trazioni con 10 chili di peso in pi\u00f9, deadlift fino a 90 chili, partecipazione a gare Spartan e burpees a colazione.<br>La continuit\u00e0 ha dato i suoi frutti e ha aperto la strada alla mia migliore forma in vetta negli anni successivi.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2020\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tIl punto di svolta\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>Nel 2020 ho intrapreso un nuovo percorso: allenamento regolare della forza, allenamento mirato della resistenza, rigenerazione, nutrizione e lavoro sulla mentalit\u00e0 sono diventati i miei capisaldi. Il mio obiettivo era capire davvero il mio corpo e trovare intuitivamente la strada per raggiungere il massimo della forma.<\/p>\n<p>Allo stesso tempo, ho completato la mia formazione di coaching in Promozione e prevenzione della salute - un anno incentrato sulle persone da una prospettiva evolutiva, che ancora oggi costituisce la base del mio approccio come atleta e allenatore.<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2019\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tL'irruzione\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>L'ostacolo \u00e8 arrivato nel 2019: lo stesso percorso dell'anno precedente, ma completamente impreparato mentalmente. Dopo 8:41 ore, mi sono trascinato al traguardo esausto. Crollato, fermo, deluso. Allo stesso tempo, la vita quotidiana in ufficio: +10 kg di aumento di peso, quasi nessun muscolo, molto stress e un disturbo alimentare.<\/p>\n<p><a href=\"https:\/\/services.datasport.com\/2019\/lauf\/ultrarace\/rang061.htm\" target=\"_blank\" rel=\"noopener\">Risultati 2019 - Sky Marathon Alto Adige<\/a><\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t \t      \t\t\t<div class=\"years\">\n\t\t\t\t\t\t\t\t \t      \t\t\t\t<h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"period\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t2018\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tIl mio inizio selvaggio\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>La mia prima maratona di montagna: ero completamente alle prime armi. Poche settimane prima della partenza, mi sono infortunato in allenamento correndo in discesa e mi sono strappato un legamento fresco nella parte inferiore della gamba. Ciononostante, mi sono presentato alla linea di partenza, ho affrontato 45 chilometri e 2.863 metri di altitudine in 7:11 ore e mi sono sorprendentemente piazzato al 12\u00b0 posto nella mia categoria.&nbsp;<\/p>\n<p><a href=\"https:\/\/services.datasport.com\/2018\/lauf\/ultrarace\/rang061.htm\" target=\"_blank\" rel=\"noopener\">Risultati 2018 - Alto Adige Sky Marat<\/a>hon<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \t      \t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t<\/div>\n\t \t\t\t<\/div>\n\t \t\t<\/div>\n\t  \t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aad8e84 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-tablet_extra elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"aad8e84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48db036\" data-id=\"48db036\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acc8970 elementor-widget elementor-widget-samantha-cta2\" data-id=\"acc8970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-cta2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"call-to-action gap no-bottom\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"col-lg-5\" data-aos=\"fade-right\"  data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t<div class=\"heading\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tIniziate subito a cambiare la vostra vita\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tOdio facilisis mauris sit amet massa vitae tortor. Enim<br \/> nunc faucibus a pellentesque.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"about-form\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f615-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"615\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/it\/wp-json\/wp\/v2\/pages\/219#wpcf7-f615-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/it\/wp-json\/wp\/v2\/pages\/219#wpcf7-f615-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"615\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f615-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"cf-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Il tuo nome\" value=\"\" type=\"text\" name=\"cf-name\" \/><\/span>\n<span id=\"wpcf7-6a2d20b6d66cd-wrapper\" class=\"wpcf7-form-control-wrap zweiter-name-wrap\" style=\"display:none !important; visibility:hidden !important;\"><label for=\"zweiter-name\" class=\"hp-message\">Please leave this field empty.<\/label><input id=\"zweiter-name\"  class=\"wpcf7-form-control wpcf7-text\" type=\"text\" name=\"zweiter-name\" value=\"\" size=\"40\" tabindex=\"-1\" autocomplete=\"off\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"cf-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Il vostro indirizzo e-mail\" value=\"\" type=\"email\" name=\"cf-email\" \/><\/span>\n\n<button type=\"submit\" class=\"button\">Registrati ora<\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"it\"\/><\/form>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"offset-1 col-lg-6\" data-aos=\"fade-left\"  data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t\t\t\t\t<div class=\"young\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"photo-section\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2022\/12\/gorgeous-young-1.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tIscriviti ora\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t \t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aea28bb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4aea28bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-459f75f7\" data-id=\"459f75f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8249f1 elementor-widget elementor-widget-image\" data-id=\"b8249f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomites-val-gardena.svg\" title=\"logo-dolomites-val-gardena\" alt=\"logo-dolomites-val-gardena\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-55b26464\" data-id=\"55b26464\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d680c56 elementor-widget elementor-widget-image\" data-id=\"1d680c56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-suedtirol.svg\" title=\"logo-suedtirol\" alt=\"logo-suedtirol\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4e1c9c59\" data-id=\"4e1c9c59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ebee991 elementor-widget elementor-widget-image\" data-id=\"2ebee991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-wanderleiter.svg\" title=\"logo-wanderleiter\" alt=\"logo-wanderleiter\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1d5d0724\" data-id=\"1d5d0724\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c818f3e elementor-widget elementor-widget-image\" data-id=\"6c818f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"396\" src=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten.webp\" class=\"attachment-large size-large wp-image-5548\" alt=\"\" srcset=\"https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten.webp 1024w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-300x132.webp 300w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-768x338.webp 768w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-18x8.webp 18w, https:\/\/anja-messner.com\/wp-content\/uploads\/2026\/01\/logo-dolomiten-950x417.webp 950w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ich bin Anja Ich bin S\u00fcdtiroler Wanderleiterin, Ultra-Bergl\u00e4uferin und Mindset-Coach. In meinem Coaching und in meinen Bergabenteuern durch die Dolomiten.. <span class=\"smth-el-more\"><a href=\"https:\/\/anja-messner.com\/it\/about-me\/\" class=\"smth-readmore\">Per saperne di pi\u00f9<i class=\"fas fa-arrow-right\"><\/i><\/a><\/span><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-layout-builder.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-219","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/pages\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":5,"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/pages\/219\/revisions"}],"predecessor-version":[{"id":5924,"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/pages\/219\/revisions\/5924"}],"wp:attachment":[{"href":"https:\/\/anja-messner.com\/it\/wp-json\/wp\/v2\/media?parent=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}